Press - MAOW PRO
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Press

In the News

  • This article first appeared in FinerMinds by Mindvalley, May 2017. Click below to read the original article. Click below to watch the Sifu Matthew talk about the Science of Mastering Sleep.  ...

  • This article first appeared in New Age Journal, May 2017 As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness, and wealth — and compete at all costs....

  •     This article first appeared in Whole Life Magazine, April/May 2017 Forces of Wellness that Decrease Stress So, have you had enough stress? Do you want to be done with worry, anxiety, nervousness, eating to soothe jittery nerves, or feeling tied-up in a sea of never-ending concerns that......

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  • From the editor: On my recent quest to better health + fit body, I’ve been exploring some new options. Alternative, yes. Gym- no thanks, and though my Yoga interest comes and goes, I was searching for something more in tune with strength and health- without......